• Skip to main content
  • Skip to footer
  • We Love Austin
  • Area Profiles
    • Lakeway
      • Rough Hollow
      • Flintrock Falls
      • Serene Hills
      • Marina Village
      • Vineyard Bay | Costa Bella
    • The Hills of Lakeway
    • Bee Cave
      • Falconhead
      • Lake Pointe
      • Uplands
      • Spanish Oaks
      • Sweetwater
    • Spicewood
      • West Cypress
      • Travis Settlement
      • Briarcliff
      • Summit at Lake Travis
      • Sweetwater
    • Barton Creek
    • Westlake Hills
  • Seller Advantage
  • Featured Listings
  • About Us
    • Press Room
    • Testimonials
    • Careers at KW

The Gibbs Team

512-431-2403

July 3, 2023 By

The Next Step in Home Wellness: Steam Rooms and Saunas

Here are a few reasons why a steam room or sauna should be your newest wellness investment…

Improved Cardiovascular Function

Regularly using a sauna has been linked to improving blood pressure and reducing long-term risk of cardiovascular disease.

Calm the Mind

A quick steam room or sauna session helps you to relax and leaves you in a better mood.

Post-Workout Recovery

Steam rooms in particular are a chosen method among athletes to relieve muscle soreness and recover more quickly.

Relieve Cold Symptoms

Heat therapy can help boost the immune system, as well as relieve cold symptoms by clearing the sinuses and breaking up congestion in the lungs.

Published with permission from RISMedia.

Facebook Comments

Filed Under: Uncategorized

Footer

Broker License #502033 - Texas Law requires all licensees to give Consumer Protection Notice and Information about Brokerage Services